Tuning in to your Inner Cadence

Cradling what is to Emerge... the Boundless Potential 

CADENCE

 Your SUPPORT for transformation

SERVICES

MINDFULNESS PROGRAMS

Main programs:

  • Mindfulness: Finding peace in the frantic world
  • Mindfulness for Life (MBCT-Life)

  • Mindfulness: Taking it Further

 

Customized Programs for the Workplace

COACHING

 

  •  Executive Coaching - Leadership and competency development

  • Personal Coaching - career & personal development, living with greater fulfillment

  • Mindfulness coaching 1-1 or small group

ORGANIZATIONAL  DEVELOPMENT (OD)

 

  • Leadership development workshops

  • Talent assessment & development

  • Harrison Assessments™ Profiling

  • Development of competency model and performance management

ABOUT US

A WARM WELCOME TO OUR SPACE

 

Cadence Coaching & Consulting was set up in 2011 with an intention to support organizations and individuals in development work. We offer coaching, mindfulness programs and organizational development services to support individuals and organizations in their journey to create sustainable growth, well-being and excellence. 

Tuning in to your inner cadence. Cradling what is to emerge... boundless potential

In Cadence, we believe in addressing the heart of the matter to evoke transformation that are truly effective and sustainable. Understanding the inner cadences of individuals and organizations, designing interventions that resonate with their inner cadences, and supporting them non-judgmentally in the process is our approach in working with our clients. 

Samantha Boo

Founder, Cadence Coaching and Consulting

PCC, Integral Coach, MSc in I/O Psychology, Postgrad Dip (Edn), BEng (Hons)

Sam is an Executive and Life Coach, Mindfulness Facilitator and OD Consultant. She has more than 30 years of professional experience in diverse roles, from coaching, consulting, executive search and education to corporate functions in Human Resource, Customer Service, Marketing and Engineering. She is an avid learner and brings with her a vast repertory of functional, business and personal experiences into the services she offered. Her diverse background and extensive experience allows her to grasp the complexity and circumstances of her clients well, and equip her with a deep understanding and empathy for people of diverse backgrounds.

CONTACT US

"New perspectives emerge from
connecting possibilities..."

We love to hear from you. Please send us your queries, messages or comments and we will revert within 2 working days. Thank you.

 

For more information:
sam.cadencecc@gmail.com

 

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