Integral Coaching facilitates developmental changes through building competence and way of being that enhance the individual's effectiveness and capacity to better respond to their life (professional and/or personal) circumstances. The approach aims to leave people with greater self-awareness, the ability to self-correct and the competence in being self-generating so that the development is more sustainable.


Working one-on-one or in small groups, we partners with clients to identify new behaviors they want to practice, and work together to implement a plan of action designed to achieve sustainable change, and an increased sense of meaning and fulfillment. We offer both executive and personal coaching services.


Mindfulness has been described as “the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment to moment”. (Prof Mark Williams, 2007, Wellcome Principal Research Fellow, Department of Psychiatry, University of Oxford, Director of the Oxford Mindfulness Centre). Mindfulness begins when we recognize our tendency to be on automatic pilot.
Mindfulness practices help us to shift from our habitual, automatic pilot mode to become aware of our thoughts-feelings and our current experience/situation. This allows us to have more clarity of what is here right now versus thoughts that arise from the past. The shift, a momentary pause, enables us to make conscious choices on how we may want to respond. As what Viktor Frankl said, "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom".

We conduct mindfulness programs for both organizations and public members. 

  • Workplace Mindfulness

  • Mindfulness Based Cognitive Therapy (MBCT) course

  • Towards Mindful living


We specialized in the following OD interventions:

Leadership Development Workshops

These workshops are designed in modular format for the progressive development of leaders and people managers. An unique feature of these workshops is the focus on vertical development for more sustainable development. Apart from skills and knowledge, participants are invited to look into themselves and consider different perspectives to gain deeper insights. These workshops can also be customized to meet the organization'a context and needs.

Module 1: Transiting from 'I' to 'We' as People Managers

Module 2: Engaging the Team

Module 3: Leaders as Coaches and Mentors

People Managers' essential: Effective Performance Conversations

Talent Assessment & Development

Identifying, assessing, and developing talents. This covers assessing individuals on their competencies and potential to take up leadership roles or higher level positions, and designing development plans to facilitate their readiness. Depending on the needs, it can include any combination of profiling, interviews, reference check and coaching.

Harrison Assessments™ (HA) Profiling

A job suitability and behavioural profiling system that measures more than 156 individual traits/preferences. It allows organizations to match individual traits, preferences and competencies to their position requirements, team dynamics and corporate culture as well as to identify developmental areas. 

HA can help to:

  • Identify high potential candidates

  • Predict multi-level capabilities

  • Create accelerated development paths

  • Leverage the talent pool

  • Increase retention

Both individual and team profiling are available, as well as, special behavioral competencies such as leadership competencies, collaboration & team and emotional intelligence.

Development of competency model and performance management system 

Cultivating an organization culture of excellence and sustainability through creating, communicating and reinforcing a competency framework of clear behavioral indicators aligned to the organization’s mission, vision and values. By integrating both competencies and KPIs or key result areas into the performance management system makes it more holistic and drives people performance and business sustainability.

Please contact Samantha at for discussion or more info to meet your needs.

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